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A Guide for Your Postpartum Helper (Nanny, Grandma or Family)

A postpartum helper's job is less about looking after the baby and more about looking after mum and keeping the house running. This guide is for family — grandmas, grandpas — and for paid helpers alike.

A Guide for Your Postpartum Helper (Nanny, Grandma or Family)

Quick summary

  • Agree roles, nights and visitor rules before the birth
  • The helper looks after mum and the home first
  • Support, not advice: respect mum's decisions

Talk about this before the birth

0 / 5 packed

What the helper needs to learn

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How to help mum

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“Support, not advice: don't question mum's decisions!”

Helper's prep list

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Frequently asked questions

What should a postpartum helper do?

Put mum and the home first: meals, laundry, and taking the baby while mum sleeps.

Which vaccines should visitors have?

They should check with their doctor that whooping cough and flu vaccines are up to date.

How long do the baby blues last?

Usually the first 2 weeks; if they last longer or get worse, see a doctor.

This guide is based on our own experience and trusted sources; always check medical decisions with your doctor.

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